Life in general is tit for tat. You will see that in every aspect of life. If someone came to see you when you were sick, you have to return that gesture in the same way. However if someone has done you something bad or wrong, you don’t return that with revenge. That is what I have seen in many Bhutanese. Even if, in your heart, you feel so hateful that someone wronged you, you forgive him, because you believe that, exacting a wrong by a wrong will only bear bad karma for you.
My uncle died from surgical complications. He was fine before the surgery. I or any of my relatives could have sought explanations from the doctors for this, but simply because the dead cannot be brought back to life and it will only destroy the sentiments of the living, we didn’t do that.
I was taken aback to see my brother’s helper kill a tiny cockroach walking up the wall in their living room. Before I could ask her not to, her hands were quicker. But I felt pain in my heart. I knew, to that cockroach, life was just as precious as mine. I fear death and I am sure all animals do. I don’t kill insects—I think I cannot think otherwise than that killing them will only accumulate sin.
We don’t necessarily have to think of karma in doing things the right way. We know it in our heart when we do something that is wrong. Don’t do anything that will give you guilt later and you are saved from sowing any bad seed. I would rather not have done much and have a peaceful heart than do so much and be a guilt laden sick soul.
We don’t have to think of life in complicated ways. Do unto others as you want others to do unto you.
Taking account of karma in daily life is one of the indicators in the psychological wellbeing domain in GNH.